Meet your personal trainer
About Ellie
Certified Level 3 Personal Trainer with over 15 years of experience helping people achieve their goals — based in Elson, Gosport.
I'm a certified Level 3 Personal Trainer with over 15 years of experience helping individuals successfully achieve their goals.
I'm passionate about empowering my clients to unlock their potential and achieve meaningful results physically, and about overcoming the barriers that keep them inside their comfort zone.
Progress not perfection. Mind. Set. Muscle.
I specialise in
No judgement
Every level welcome — first gym session or chasing a new PB.
Taught properly
Technique coached rep by rep so you train safely and well.
Tracked progress
Sessions numbered and logged, so progress is visible.
Off the clock
Coffee, kettlebells and a small training partner
Between clients you'll usually find me with a coffee in one hand, my phone in the other and my son making off with the dumbbells. Real life, real training — that's the whole idea behind EO.
Qualifications
- NVQ Level 1 Fitness Instructor
- NVQ Level 2 Fitness Instructor
- NVQ Level 3 Personal Trainer & Nutritionist
- NVQ Level 3 Leisure Management
- NVQ Level 4 Customer Service
- Weight loss management
- Les Mills Instructor Coach
- Les Mills Elite Body Pump
- Les Mills Body Combat
- Les Mills Body Balance
- Les Mills Strength Development