Classes are back
Sunday classes
Two classes every Sunday — pick your energy. £7 per class or grab a class pass.
Sundays
Fight
09:00 – 09:45
High energy boxing-inspired conditioning. Pads, combinations and cardio that flies by.
Sundays
Mind Body & Spirit
09:45 – 10:30
Mobility, stretch and controlled strength work to unwind the week and reset the body.
Drop in
£7
a class
Best value
£35
class pass
High energy workouts
Coached, scalable and never boring.
Balance & wellbeing
Move well, breathe better, feel looser.
Stronger body, clearer mind
Two classes back to back — do one, or do both.
Come for the workout, stay for the feeling.