Gosport, Hampshire

Personal trainer in Gosport

Ellie O'Neill is a Level 3 qualified personal trainer based in Elson, Gosport, coaching 1-2-1 sessions, 2-person sessions and small group bootcamps across the town.

Local coaching, no membership needed

Plenty of people in Gosport join a gym in January and stop going by March. Personal training works because someone is expecting you, the plan is already written, and the work is checked. Ellie coaches beginners stepping into a gym for the first time, parents fitting sessions around the school run, and people who've trained for years and want the technique tightened up.

Sessions run from Elson, Gosport, with availability across the week including early mornings and evenings. You book your slot online from live availability, so there's no back-and-forth over messages to find a time.

  • A full session plan written for your goals, not a generic template
  • Technique coached rep by rep so you train safely
  • Every session numbered and logged so progress is visible
  • Simple nutrition guidance that fits how you actually eat

Personal training in Gosport — FAQs

Where in Gosport do sessions take place?

Sessions are based in Elson, Gosport. Outdoor and bootcamp-style sessions run locally too, and the exact meeting point is confirmed when you book.

How much is a personal trainer in Gosport?

1-2-1 sessions start at £15 for a half hour, with full hour sessions and multi-session bundles that bring the per-session price down. The full price list is on the pricing page.

Do I need to be fit already?

No. Most people start because they aren't where they want to be. Every session is scaled to your level and technique is coached rep by rep.

Can I train with a friend?

Yes — 2-person sessions are available and work out cheaper per person than training alone.